A strengths based recovery programme that follows on from The You Programme and is delivered using online video conferencing software and/or class based sessions and includes interactive discussions, group work with handouts and learning links accessible from the Impact website. Sessions cover Health and Wellness, Social Supports, Leisure; Intimacy, Education, Spirituality, Home and Employment, Building strengths and creating a health and wellbeing life plan.
The course is delivered two days a week over 9 weeks. Access to 1 hour Impact Feel Good Friday sessions are also available to learners throughout the course duration, where an hour each Friday provides the opportunity for peer support and discussions around wellbeing. Learners are also invited to join others at Impacts Base Camp, a closed, social media platform available to all Impact learners.
This course is delivered by Impact Mental Health on behalf of the Bedfordshire Employment & Skills Academy, part of Central Bedfordshire Council.
For more information or to enrol please contact Impact Mental Health
Phone 01582 797596