This course will help and enable people to gain a better understanding of menopause, while learning wellbeing improvement practices, and engaging positively with others experiencing similar issues and concerns. Unlock courses help to build healthy self-support strategies and put into practice new ways of managing distressing, demotivating or negative thoughts and feelings.
This course is delivered by Impact Mental Health on behalf of the Bedfordshire Employment & Skills Academy, part of Central Bedfordshire Council.
For more information or to enrol please contact Impact Mental Health
Phone 01582 797596